We have exciting news for the upcoming summer season! To take our performance to the next level, we have officially partnered with CrossFit Woodbridge to provide a specialized strength and conditioning program for our athletes.

CrossFit Woodbridge brings over 15 years of elite training experience. Their coaches are highly certified experts dedicated to building stronger, faster, and more resilient athletes. With a proven track record in their CrossFit Teens program, they are the perfect fit to help La Bestia Elite gain a competitive edge.

Program Highlights:

  • Athletic Development: Improve overall strength, explosive power, and cardiovascular endurance.
  • Injury Prevention: A core focus on mobility, balance, and proper mechanics to keep athletes safe and performing at their peak.
    • Expert Coaching: Led by Coach Mary (Former Crossfit Games Athlete), focusing on form-first movement and progressive overload.
  • Team Building: Fostering leadership and discipline through high-energy group training.

Schedule & Investment:

    • Dates: Mondays, June 22rd – August 10th (8-Week Session)
  • Time: 7:30 PM – 8:30 PM
  • Cost: $180 per player
  • Registration Deadline: Monday, June 15, 2026

Click here to register.

Once registered, Nadine from CrossFit Woodbridge will reach out to finalize your athlete’s profile in their system.

Let’s get to work!

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